Showing posts with label The Brick House. Show all posts
Showing posts with label The Brick House. Show all posts

Thursday, May 8, 2014

The Road to R.D.


Over the years, The Brick House has been a place to share encouragement, tips, and how-tos, therefore, it only seems fitting to give a little info about my adventure into Dietetics that is only just beginning. As I was researching the field, I read many student blogs that were extremely insightful, so if you are considering a career in nutrition/dietetics, this may serve as a launch pad for you!

Let me give you a little background. My husband and I married shortly after I graduated from high school with honors in business and within our first year of marriage, my oldest son was born. I entered college, initially interested in computers, but then switched my focus to business. After a year, we relocated to Central Florida and soon baby #2 and baby #3 came along. I knew early on that I would homeschool them, so my days were filled with teaching them how to learn (I’d rather not fill their bucket, but rather, teach them to learn… but that is another blog post altogether). After 10 years of marriage, my husband and I began an installation business that is now in its 10th year. In effort to assist him to the best of my ability, I took several classes through Daytona State Center for Business and Industry and Daytona State College Small Business Development Center. These resources were invaluable to the establishment of the business. A family based business offered several opportunities for our family. Aside from an income source, each of my children have been able to help their dad prepare for projects, learn a trade and be exposed to the entrepreneurial lifestyle (both good and bad). 

When the economy threatened to squeeze the life out of our business, I reenrolled in college. My oldest son began dual enrollment as a high school/homeschooler, my daughter was a freshman and my youngest was in 7th grade, all homeschooling through Florida Virtual School. This offered some flexibility for me to study, work part time all the while trying not to lose my mind!

Initially, it seemed that the best thing for me to study was business management. During the second semester back, I took Biology (for non-science majors) with a professor who held a Bachelor’s in nutrition. He was assigned to teach this class in effort to convert non-science majors into science majors. It worked. While I always enjoyed reading about nutrition on a casual, need-to-know basis, I soon realized that I absolutely LOVED learning about the impact of nutrition on health. By this point I had begun cleaning up my diet and getting active, resulting in about 40+ lbs of weight loss. 


I quickly began researching the nutrition profession. Soon I discovered that the credentials for being able to work in the area of nutrition took dedication as well as commitment to a competitive education path. Quoting the Academy of Nutrition and Dietetics, “All registered dietitians are nutritionists, but not all nutritionists are registered dietitians. This is a distinction that can matter a great deal to people’s health.” The time investment of education would only be well spent in a program that would allow me to serve the public as a qualified professional.  So I was on the hunt for an accredited program that would meet all of the needs of our family.

The Academy’s website offers links to the accredited programs throughout the country and explains the different programs. One option is to enroll in a Didactic Program (Bachelor or Master’s) plus internship. The other option is a Coordinated program that allows students to complete the didactic studies and complete supervised practice hours within their Bachelor or Master’s program. There were several blogs that I read in which students who had completed the Didactic program were having an extremely difficult time being placed in an internship. Only about 50% of the applicants get placed. This seemed like a very scary position, because without the internship time, the students were unable to take the Registered Dietitian’s exam. I called into the Academy and discussed the options with an advisor, and based on where we live, there were no local programs of either kind available. They suggested that I look for distance programs, and specifically recommended Eastern Michigan University Distance Coordinated Program in Dietetics. There were some huge advantages to this program.

·         I could stay in my area and do my coursework online
·         The science pre-requisites could be taken locally and transferred in (upon approval)
·         Because it is a fully online program, out of state tuition cost do not apply
·         It allowed me to become familiar with local dietitians while I secured preceptors for the program

In a traditional internship program, the field time is already prearranged by the internship program director. This very unique program allows the student to make contact with potential preceptors and establish supervised work hour rotations. I will come back to this in a bit.

The science of food...
So, with all of this information in hand, it seemed that I had a long road of science prerequisites to fulfill, and it seemed very daunting. So many of my classmates were already on a science tract, and I’m over here with a handful of business experience. Folks, my prayer life greatly increased as I worked my way through chemistry, organic chemistry, anatomy & physiology, microbiology and biochemistry. My friends heard me cry and whine all the way through.

During the summer of 2013, I attended Florida Academy of Nutrition and Dietetics Annual Symposium. It was so enriching. The information sessions were dynamic and I felt right at home. During a meet and greet session, a dietitian from my county gave me the number of someone in our area who was developing a local dietitian’s chapter. That put the ball in play with regard to securing preceptors for the program. She will never know how valuable that 10 minute conversation was to me.


In January of 2014, just 18 months after I set out to complete the prerequisites, I was sending in my application, which was a 3 ring binder full of requirements. At 37 years old, I was actually applying to my very first program of study, with a pocket full of life experience. The program has just 20 slots available each fall, and 82 students applied.  I was slightly nervous, but God opened so many doors up to this point, that I had a peace in the fact that I only wanted to do what HE wanted me to do, and if this was it, I would earn a spot. To be entirely honest, I am supremely humbled that He has opened so many very specific opportunities for me. It has been the sort of journey that I literally felt as if He walked every step with me, grabbed ahold of each and every door that we encountered and held it opened as I walked through... My most important task? Well, of course, it was to be WILLING to walk through the door. That required getting out of my comfort zone, breaking out of the mental box that I had myself in, and believing that He can do all things in me when I am willing to calm myself into His presence. 

Mid-March, my son trotted in with the mail and I mindlessly begin opening the letters. I look down to read the details of the letter in my hand and see that I had been accepted into the program! There was a mighty shout in the house that day!

So here I am, in May 2014, just a couple of months before I begin the program in late August, anxiously awaiting the experience of the next 2 years. While I feel like I have learned so much just in the preparation, I have not even begun yet.






Why did I choose nutrition/dietetics? Let me count the reasons:

·         I love food
·         I love nutrition
·         I love people
·         I love helping people
·         I love being a positive part of peoples’ growth and recovery
·         I love that God has created us in such a magnificent way, and that He has created food sources for us to specifically meet EVERY SINGLE nutritional need that we have.

In closing, while I am not YET an expert in the area of nutrition, I hope to share some things along the way that may spark a desire for others to take ahold of the great benefits that come from placing a priority on eating well.

Xoxo,

Tasha

Friday, December 24, 2010

The Brick House Wishes You a Very Merry Christmas!


Christmas is the most important holiday of the year in our home, right next to Easter.  This is the time of year that we celebrate the Birth of our Savior and share His love with all of our family and friends.  For this reason, my attention has been turned toward these very special people so that they know just how important they are to Jesus and to me.  I pray that you are enjoying your family and friends while you celebrate the Reason for the Season as well!

The Brick House was formed to be your source for encouragement and resources to make your home a strong  dwelling for your loved ones.  Invite your friends to The Brick House and leave a comment about topics that you would like to see covered in the coming year. 

I have an exciting announcement about a new development that I will get into a bit more next week, but stay tuned to find out how YOU can benefit from this great offer from The Brick House!

God Bless You All
&
Merry Christmas!

Tuesday, November 2, 2010

Who said that you can't save $$ at the Healthfood Store?

The first Tuesday of every month is Rainbow Tuesday at Debbie's Health Foods and you get 20% off all regular priced items and there are also many additional items that have been reduced up to 75% off!  When I reviewed Katz Gluten Free yummies and gave them a recommendation to sell at Debbie's, they (Katz) kindly gave me a $50 certificate for any Katz items at Debbie's.  So, armed with my certificate, I was determined to make this work for me! Check out what I got for $2.32! I saved $57! My God Provides!


Even without the $50 certificate, I would have done really well. So...I made a mistake of going to the store hungry, and the Black Bean Chips were 75% off at only $1.00 so I caved...and only a portion of them made it home. :-)  The main reason I went to Debbie's it to get my favorite grain.  Quionoa! I love quinoa and few stores carry it, however Debbie's is definately the cheapest place to get it on Rainbow Tuesday.  The regular price is $5.49 but with the 20% off it is only $4.39!  Publix sells a box of it for around $6 so as you can see it is almost a $2.00 savings.  It is the only grain that is more protein than carbohydrate and is a great substitute for rice in many dishes.  It is similar to the texture of couscous and can be used in any dish that you would use couscous.  Look for it in healthfood section of your grocery.  It is prepared using the same water to grain ratio as with rice.  Season with olive oil, garlic and salt & pepper. Yummy! Go get you some!

Sunday, October 31, 2010

Homemakers Are Priceless...

When you think of
:{Homemaking}:
What is the first thing that you think of?

Just like you, my family is my heartbeat.  When I think about my life's aspirations, to have a happy, healthy household ranks at the very top of my list.  The investment in my home and those who dwell in it is the type of investment that multiplies.  Somehow the hours translate into character building opportunities and the source of joy emanates through one another. 

To me, homemaking is building the structure in which a household can grow and flourish in a stable and strong environment.  The precious souls that make up our homes depend on us to mold and shape their worlds.  

:{Homemaking is among the greatest callings
to which we will ever answer}: 

No one can ever replace the homemaker.  A homemaker's value is not measured by a rate-per-hour.  Do you ever wonder why? Because the homemaker is PRICELESS!  A homemaker can not be hired.  There is a miraculous thing that happens when a homemaker takes steps into her role.  There is an ownership mechanism that takes place and it unveils a creative side in this woman that she never even saw.  She is able to breath life into her home that would otherwise seem like hollow collection of 2x4's & drywall.  Suddenly she discovers her love for her home and all those who visit.  This love takes wings and carries us over every sleepless night and through every unanswered challenge. You are PRICELESS!

:{Tasha Brickhouse}:



Wednesday, October 20, 2010

What Can You Get at the Farmers Market for Under $20?

I am a huge Farmer's Market fanatic. It started long ago, when as a teenager, my sister Kristi and I both worked at the Virginia Beach Farmers Market.  The summers were filled with trailers of Silver Queen corn, watermelons, snow cones and cotton candy and the fall was pumpkin patches and hay bales.  Combine that with my mother's love of any vegetable, and now as an adult, it is hard to go a week without a trip to the market.

This morning my sweet neighbor, Val, went with me to get a basket of goodies.  Each of us went with just $20 and we came back with bags of food & money left over!  Check out what I got for just $17!
  • 10 Plums $2
  • 2 Avocados $1
  • 4 Beef Stake Tomatoes $2
  • 12 Pickling Cucumber (this variety is tender and yummy for slicing with red onions & red wine vinegar) $1.50
  • 4 Red Peppers $2
  • 2 Yellow Peppers $1
  • 3lb bag of Cooking Onions $1
  • 1lb bag of Carrots $.75
  • 1lb of Asparagus $1
  • 1 large Red Onion $.75
  • 2 Spaghetti Squash $2
  • 5 small Bok Choy $1
  • 1 Celery $1
You cannot beat the deals!  There is no other way to provide healthy foods for your family at a reasonable cost.  There are a few things that you may want to keep in mind when going to the market for the first time. 
  • Don't buy the first thing you see.  Take your time and check prices because competing vendors may have better prices or better quality.  If you have never been to the market, take a walk around first, making note of prices as you go. 
  • Ask the vendors what is in season right now.  Those items will be at the lowest prices.  Other items may be available, but remember, if it is not in season, you may pay more and there may be a loss of quality because it is not the time of year for premium production (for instance, oranges will not be as flavorful in the summer as they are in the winter)
  • Bring a cart, wagon, stroller, etc. because you are sure to fill it up!  Don't forget your reuseable bags too!
Once you are a regular at the market, the vendors get to know you and often times are willing to give you a bit of a deal now and then. A trip to your local market may be out of your normal routine, but check with your county agriculture center to find one near you.

Going to the market reminds me of the woman in Proverbs 31:14 "She is like the merchant ships, bringing her food from afar." Taking care of my family is the highest calling!

Tuesday, October 19, 2010

Do You Want Some FREE Recipes for this Fall?

Check out this Free Fall eCookbook containing recipes like:
  • Fontina Fondue
  • Fruited Acorn Squash
  • Au Gratin Potoatoes
  • Apple Glaze Chicken
  • Piled-High Apple Pie
Looks like a good reason to dirty up the kitchen and try out some new dishes!
Thanks, iheartpublix.com!

Friday, October 15, 2010

Welcome the The Brick House!

Make yourself at home here!
For those who have not had a chance to come in and make yourself comfortable, I urge you to grab a cup of coffee and let's get to know each other!

At The Brick House, we will learn from each other about taking care of our families while we grow in the Light of Christ.  Some of the areas that we will talk about are faith, families, childrearing, cooking, strategic shopping (on a shoestring), crafts, housekeeping, friendships and many more!  If I come acrossed a great deal or a something new, you will be the next to know!  A passion for all thing home and family has led me to this great world of blogging and now to you! Will you join me?  Find us on Facebook and you will never miss a post!

God Bless you!
Tasha Brickhouse
thebrickhousebunch.blogspot.com
altacompanyphotographygallery.blogspot.com